Holistic Counselling

Holistic counselling is an integrative type of therapy that incorporates both traditional and non-traditional treatments to help in achieving optimal physical and emotional health.

A holistic counselling journey typically begins with a comprehensive assessment that looks beyond the presenting symptoms to understand the full context of a person's life. So, instead of relying on a one-size-fits-all, we’ll together tailor a plan with few techniques that are specific to your needs and level of comfort. This personalised journey allows us to address your unique circumstances, and use methods that resonate with you personally. We'll continually assess and adjust things as needed, ensuring the counselling process changes as you evolve and change your priorities.

The goal here is to create an experience that honours you as a whole, your mind, body and spirit, while respecting your own pace and readiness for each step of the healing process.

In this approach you will take an active role where you will be encouraged to integrate the learnt strategies in the sessions into your everyday life.

Are you ready to start your personal development now?

Book your first 60 minute session for $89.
Consecutive sessions are $69.